Gymnastics

Gymnastic fitness is a great way for your child to stay in shape while still working on the concept of instructions. From recreational classes to high school classes, we do it all. Flips even has a USA Junior Olympic Competitive Team.
 

During gymnastics, your child will practice on vaults, beams, bars, the floor and trampolines to get a well-rounded gymnastics training session. Here, your child will also learn a better understanding for concepts such as next to, under, through and more. Following instructions is a key factor in the key to success in gymnastics, your child will be fantastic.

• Teams - Flips offers many levels of team gymnastics. At these levels your child will be able to compete in competitions locally and at NY state meets.

• Jr. Olympics - A skills demonstration with a special medal to celebrate the occasion. Special event held during the month of June.

• Flip Kids Play Time - Offered several times a week for ages 2-5 to explore the gym under supervised instructors. For members and non members, parents welcome. Must call ahead for all open play times.

• Open Gym - Every Saturday from 5-7 pm for ages 8 and up.  Members and non members welcome.  

Fall 2019-Spring 2020 Schedule

Flips Gym:

Girls 6-9years old

• Monday        4:15-5:30pm

  •               4:30-5:45pm

  •               5:30-6:45pm

• Tuesday       4:00-5:15pm

  •               4:15-5:30pm

  •               4:30-5:45pm   

  •               5:15-6:30pm            

  •               5:30-6:45pm

  •               6:30-7:45pm

• Wednesday  4:15-5:30pm

  •               4:30-5:45pm

  •               6:45-8:00pm

• Thursday     4:15-5:30pm

  •               4:30-5:45pm​

• Friday          4:30-5:45pm

• Saturday      9:45-11:00am

  •             11:00am-12:15pm

Girls 10+ years old

• Monday       6:45-8:00pm

• Tuesday      6:45-8:00pm

• Wednesday  5:30-6:45pm

• Thursday     5:30-6:45pm

  •              6:45-8:00pm

• Saturday    12:15-1:30pm

X-Cel Gym

• Monday        4:30-6:30pm

• Wednesday   6:00-8:00pm

• Saturday     11:00am-1:00pm

Cheer Tumble/Acro Level 1-2

• Monday       5:00-6:00pm (ages 6-11)  

  •              6:00-7:00pm (ages 12+)    

• Tuesday      4:15-5:15pm (ages 6-11)

• Wednesday  4:15-5:15pm (ages 6-11)

• Thursday     5:00-6:00pm (all ages)

  •               6:00-7:00pm (all ages)​

  •               7:00-8:00pm (all ages)

• Saturday    11:30am-12:30pm(ages 6-11)

  •             12:30-1:30pm (ages 12+)​

• Sunday       11:00am-12:00pm (all ages)

Cheer Tumble/Acro Level 3-4

• Monday        7:00-8:15pm

• Tuesday       7:15-8:30pm

• Thursday      4:15-5:30pm

• Sunday        12:00-1:15pm

Boys Class​

• Wednesday  5:15-6:30pm (all ages)    

​

Ninja Warrior Training (6-9years)

(Mixed Classes)

• Wednesday 6:30-7:45pm

• Thursday 5:30-6:45pm

• Friday      5:15-6:30pm

​

Ninja Warrior Training (10+years)

(Mixed Classes)

• Thursday 6:45-8:00pm

• Friday      4:00-5:15pm

​

Little Flippers

2-3 years

• Monday        4:00-4:45pm​

  •                5:45-6:30pm

• Tuesday      10:00-10:45am

  •                4:00-4:45pm

  •                4:45-5:30pm

  •                5:30-6:15pm

• Wednesday  10:45-11:30am

  •               12:00-12:45pm

  •                4:45-5:30pm

  •                5:30-6:15pm

• Thursday     10:00-10:45am

  •               11:15am-12:00pm

  •                4:00-4:45pm

  •                4:45-5:30pm

• Saturday       9:45-10:30am

  •              10:30-11:15am

  •              11:15am-12:00pm

Kinder Flips

4-5 years

• Monday         4:45-5:45pm

  •                6:30-7:30pm

• Tuesday       11:00am-12:00pm

  •                4:30-5:30pm

  •                5:30-6:30pm

• Wednesday  10:45-11:45 am

  •                4:30-5:30pm

  •                6:15-7:15pm

• Thursday      5:30-6:30pm

  •                6:30-7:30pm

• Saturday      10:30-11:30am

  •               11:30am-12:30pm

Mini Shots (advanced pre-school)

3-5 years

• Wednesday     5:30-6:30pm

​Pre-Olympic​

• Tuesday          5:15-7:15pm

• Saturday          9:30-11:30am

​

Flip Kids Play Time

(Playtime is for children only, no parents allowed on equipment)
 Must call ahead for all open play times.

Socks are mandatory for participation for children and adults.
 18mos - 5 years Only $8

• Monday 10:00-11:00am / 11:00-12:00pm

• Wednesday 9:00-10:00am / 12:30-1:30pm

Tuition is constant regardless of number of classes attended each month. 

Annual registration fee of $45.00 applies to all students.

Tuition not paid by the 1st of the month is subject to a $10 late fee.

All discounts are not valid after the 1st.

Little Flippers Tuitions

Kinder Flips/ Cheer(Lvl 1-2) Tuitions

Flips Gym/Ninja Training/ Cheer (lvl 3-4) Tuitions

# of Classes

1 per week
2 per week

EFT Price
$57.00

$92.00

Monthly

$62.00

$97.00

# of Classes
1 per week
2 per week

Monthly

$65.00

$100.00

EFT Price
$60.00

$95.00

Monthly

$68.00

$105.00

# of Classes
1 per week
2 per week

EFT Price
$63.00

$100.00

Pre-Olympic/Xcel 2x/week Tuitions

# of Classes
1 per week
2 per week

Monthly

$100.00

$140.00

EFT Price
$95.00

$135.00