Gymnastics Classes

Gymnastic fitness is a great way for your child to stay in shape while still working on the concept of instructions. From recreational classes to high school classes, we do it all. Flips even has a USA Junior Olympic Competitive Team.

During gymnastics, your child will practice on vaults, beams, bars, the floor and trampolines to get a well-rounded gymnastics training session. Here, your child will also learn a better understanding for concepts such as next to, under, through and more. Following instructions is a key factor in the key to success in gymnastics, your child will be fantastic.

  • Teams - Flips offers many levels of team gymnastics. At these levels your child will be able to compete in competitions locally and at NY state meets.

  • Jr. Olympics - A skills demonstration with a special medal to celebrate the occasion. Special event held during the month of June.

  • Flip Kids Play Time - Offered Mondays and Wednesdays every week, for children ages 2-5 to explore the gym under supervised instructors. For members and non members, parents welcome. Must call ahead for all open play times.

  • Open Gym - Every Friday from 6:30-8pm for ages 5 thru 8 and every Saturday from 5-7 pm for ages 9 and up.  Members and non-members welcome.  

Spring 2021 Schedule

Flips Gym:
Girls 6-9years old
  • Monday        4:15-5:30pm

    •               4:30-5:45pm

    •               5:30-6:45pm

  • Tuesday       4:15-5:30pm​

    •               5:15-6:30pm            

    •               5:30-6:45pm

    •               6:30-7:45pm

  • Wednesday   4:30-5:45pm

    •               6:45-8:00pm

  • Thursday     4:15-5:30pm

    •               4:30-5:45pm​

  • Saturday      9:45-11:00am

    •             11:00am-12:15pm


Girls 10+ years old
  • Monday       6:45-8:00pm

  • Tuesday      6:45-8:00pm

  • Wednesday  5:30-6:45pm​​

  • Thursday     5:30-6:45pm

    •              6:45-8:00pm​

X-Cel Team

  • Monday        5:00-7:30pm

  • Wednesday   6:00-8:30pm

  • ​Thursday      5:00-7:30pm

  • Saturday     10:30am-1:30pm


Cheer Tumble/Acro Level 1-2

  • Monday       5:00-6:00pm (ages 6-11)  

    •              6:00-7:00pm (ages 12+)    

  • Tuesday      4:15-5:15pm (ages 6-11)

  • Wednesday  4:15-5:15pm (ages 6-11)

  • Thursday     6:00-7:00pm (all ages)​

    •              7:00-8:00pm (all ages)

  • Saturday     11:30-12:30 (ages 6-11)   

  • Sunday       11:00am-12:00pm (all ages)


Cheer Tumble/Acro Level 3-4

  • Monday        7:00-8:15pm

  • Tuesday       7:15-8:30pm

  • Thursday      4:15-5:30pm

  • Sunday        12:00-1:15pm


Boys Class
  • Wednesday  5:15-6:30pm (all ages)    

Ninja Warrior Training (6-9years)

(Mixed Classes)

  • Wednesday 6:30-7:45pm

  • Thursday 5:30-6:45pm

  • Friday      5:15-6:30pm

Ninja Warrior Training (10+years)

(Mixed Classes)

  • Thursday 6:45-8:00pm

  • Friday      4:00-5:15pm

Little Flippers

2-3 years

  • Monday         5:45-6:30pm

  • Tuesday        4:00-4:45pm

    •                4:45-5:30pm

    •                5:30-6:15pm

  • Wednesday   4:45-5:30pm

    •                5:30-6:15pm

  • Thursday      4:45-5:30pm

  • Saturday       9:45-10:30am

    •              10:30-11:15am

    •              11:15am-12:00pm


Kinder Flips

4-5 years

  • Monday         4:45-5:45pm

    •                6:30-7:30pm

  • Tuesday        5:30-6:30pm

  • Wednesday    4:30-5:30pm

    •                6:15-7:15pm

  • Thursday      5:30-6:30pm

    •                6:30-7:30pm

  • Saturday      10:30-11:30am

    •               11:30am-12:30pm


Mini Shots (advanced pre-school)

3-5 years

  • Wednesday     5:30-6:30pm


  • Tuesday          5:15-7:15pm

  • Saturday          9:30-11:30am


Flip Kids Play Time

(Playtime is for children only, no parents allowed on equipment)
 Must call ahead for all open play times.

Socks are mandatory for participation for children and adults.
 18mos - 5 years Only $8

  • Monday 10:00-11:00am / 11:00-12:00pm

  • Wednesday 9:00-10:00am / 12:30-1:30pm


Tuition is constant regardless of number of classes attended each month. 

Annual registration fee of $50.00 applies to all students.

Tuition not paid by the 1st of the month is subject to a $10 late fee.

Little Flippers Tuitions

# of Classes

1 per week
2 per week




Kinder Flips/ Cheer(Lvl 1-2) Tuitions

# of Classes
1 per week
2 per week




Flips Gym/Ninja Training/ Cheer (lvl 3-4) Tuitions




# of Classes
1 per week
2 per week

Pre-Olympic Tuitions

# of Classes
1 per week
2 per week