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Gymnastics, Tumbling, Ninja Classes

Gymnastic fitness is a great way for your child to stay in shape while still working on the concept of instructions. From recreational classes to high school classes, we do it all. Flips even has a USA Junior Olympic Competitive Team.

During gymnastics, your child will practice on vaults, beams, bars, the floor and trampolines to get a well-rounded gymnastics training session. Here, your child will also learn a better understanding for concepts such as next to, under, through and more. Following instructions is a key factor in the key to success in gymnastics, your child will be fantastic.

  • Teams - Flips offers many levels of team gymnastics. At these levels your child will be able to compete in competitions locally and at NY state meets.

  • Jr. Olympics - A skills demonstration with a special medal to celebrate the occasion. Special event held during the month of June.

  • Flip Kids Play Time - Offered several times a week for ages 2-5 to explore the gym under supervised instructors. For members and non members, parents welcome. Must call ahead for all open play times.

  • Open Gym - Every Friday from 6:30-8pm for ages 5 thru 8 and every Saturday from 5-7 pm for ages 9 and up.  Members and non-members welcome.  

*Register for classes HERE*

Fall 2022-Spring 2023 Schedule 

Flips Gym Girls 6-9years old
         DAY                   TIME
  • Monday        4:15-5:30pm

    •               4:30-5:45pm

    •               5:30-6:45pm

  • Tuesday       4:15-5:30pm​ 

    •               ​5:15-6:30pm

    •               5:30-6:45pm

    •               6:30-7:45pm

  • Wednesday   4:30-5:45pm

  • Thursday     4:15-5:30pm​

    •               4:30-5:45pm​

  • Saturday      9:45-11:00am

    •              11:00am-12:15pm


Flips Gym Girls 10+ years old
          DAY                TIME
  • Monday       6:45-8:00pm

  • Tuesday      6:45-8:00pm

  • Wednesday  5:30-6:45pm​​

    •               6:45-8:00pm​

  • Thursday     5:30-6:45pm​​

    •               6:45-8:00pm​


Flips Tumbling Level 1-2 

         DAY                TIME

  • Monday       5:00-6:00pm (ages 6-11)

    •              6:00-7:00pm (ages 12+)    ​​

  • Wednesday  4:15-5:15pm (ages 6-11)

  • Thursday     6:00-7:00pm (12+)

    • ​              7:00-8:00pm (ages 6-11)

  • Saturday      11:30-12:30 (ages 6-11) 

Flips Tumbling Level 3-4

          DAY                TIME

  • Monday        7:00-8:15pm

  • Tuesday       7:15-8:30pm

  • Thursday      4:15-5:30pm

Ninja Warrior Training (6-9years)

          DAY                TIME

NEW CLASS!!  Wednesday 5:30-6:45

  • Thursday    5:30-6:45pm

  • Friday         5:15-6:30pm

  • Saturday(all ages)     12:30-1:45pm

Ninja Warrior Training (10+years)

          DAY                TIME

  • Thursday 6:45-8:00pm

  • Friday      4:00-5:15pm

  • Saturday(all ages)  12:30-1:45pm

Little Flippers 2-3 years

         DAY                TIME

  • Monday         5:45-6:30pm

  • Tuesday        4:00-4:45pm

    •                4:45-5:30pm

    •                5:45-6:30pm

  • Wednesday   4:45-5:30pm

    •                5:30-6:15pm

  • Thursday      4:45-5:30pm

  • Saturday       9:45-10:30am

    •              10:30-11:15am

    •              11:15am-12:00pm

Kinder Flips 4-5 years

         DAY                TIME

  • Monday         4:45-5:45pm

    •                6:30-7:30pm

  • Tuesday        4:45-5:45pm

    •                5:30-6:30pm

  • Wednesday    4:30-5:30pm

    •                6:15-7:15pm

    •                6:30-7:30

  • Thursday      5:30-6:30pm

    •                6:30-7:30pm

  • Saturday      10:30-11:30am

    •               11:30am-12:30pm

Mini Shots (advanced pre-school)

3-5 years

         DAY                TIME

  • Wednesday     5:30-6:30pm

          DAY                TIME
  • Tuesday          5:30-7:30pm

  • Saturday          9:30-11:30am

Parkour & Chase Tag (ages 6+)
         DAY                TIME
  • Sunday          1:00-2:15pm​​

Adult Gymnastics

     NEW DAY!!         TIME

  • Thursday          8:00-9:15pm
Flip Kids Play Time

(Playtime is for children only, no parents allowed on equipment)
 Must call ahead for all open play times.

Socks are mandatory for participation for children and adults.
18mos - 5 years Only $9

  • Monday 10:00-11:00am / 11:00-12:00pm

  • Wednesday 9:00-10:00am / 12:30-1:30pm


Tuition is constant regardless of number of classes attended each month. 

Annual registration fee of $55.00 applies to all students.

Tuition not paid by the 1st of the month is subject to a $10 late fee.

Little Flippers Tuitions

# of Classes

1 per week
2 per week




Kinder Flips/

Tumbling(Lvl 1-2) Tuitions

# of Classes
1 per week
2 per week




Flips Gym/Ninja Training/ Tumbling(lvl 3-4) Tuitions




# of Classes
1 per week
2 per week

Pre-Olympic Tuitions

# of Classes
1 per week
2 per week




Acro Level 5-6 Tuitions

# of Classes
1 per week



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