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Gymnastics, Tumbling, Ninja Classes

Gymnastic fitness is a great way for your child to stay in shape while still working on the concept of instructions. From recreational classes to high school classes, we do it all. Flips even has a USA Junior Olympic Competitive Team.​

During gymnastics classes, your child will practice on vaults, beams, bars, the floor and trampolines to get a well-rounded gymnastics training session. Here, your child will also learn a better understanding for concepts such as next to, under, through and more. Following instructions is a key factor in the key to success in gymnastics so your child will be fantastic.

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Ninja training classes allow your student to run, jump, leap and problem solve while strengthening their bodies using natural resistance and play. Each class includes activities and obstacle courses fully supervised by instructors with years of experience in Parkour and Ninja Warrior competitions.

  • Teams - Flips offers many levels of team gymnastics. At these levels your child will be able to compete in competitions locally and at NY state meets.

  • Jr. Olympics - A skills demonstration with a special medal to celebrate the occasion. Special event held during the month of June.

  • Flip Kids Play Time - Offered on Wednesdays 9am and 12:30pm for ages 2-5 to explore the gym with parent/guardian supervision. For members and non members, parents welcome. Must call ahead for all open play times.

  • Open Gym - Every Friday from 6:30-8pm for ages 5 thru 8 and every Saturday from 5-7 pm for ages 9 and up.  Members and non-members welcome.  

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*Register for classes HERE

May 10,2025

Back-Handspring Clinic

$35 for one hour intensive training on BHS

**for additional $10 stay for 2-HOUR OPEN GYM

Registration CLOSED

2025-26 Fall /Winter  Schedule
(classes run from Sept 3, 2025 thru June 25, 2026)

Flips Gym Girls 6-9 years old
         DAY                   TIME

  • Monday        4:30-5:45pm                                            5:30-6:45pm

  • Tuesday       5:30-6:45pm                                            6:30-7:45pm

  • Wednesday   5:45-7:00pm​

  • Thursday     4:15-5:30pm                                             4:30-5:45pm​                                             5:30-6:45pm

  • Saturday      9:45-11:00am                                           11:00am-12:15pm

 

Flips Gym Girls 10+ years old
          DAY                TIME

  • Monday       6:45-8:00pm

  • Tuesday      6:45-8:00pm

  • Thursday     6:45-8:00pm

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NEW Flips Advanced Gym - Girls

  • Wednesday   4:30-5:45pm​

  • Saturday      12:15-1:30pm

 

Flips Tumbling Level 1-2 

         DAY                TIME

  • Monday       5:00-6:00pm (ages 7-11)                         6:00-7:00pm (ages 12-17)    â€‹â€‹

  • Wednesday  4:30-5:30pm (ages 7-11)                         5:30-6:30pm  (ages 12-17)                       6:30-7:30 (ages 4-6)

  • Thursday     4:30-5:30pm (ages 7-11)                         6:30-7:30pm (ages 12-17)

  •  Friday         4:30-5:30pm (ages 4-6)

                         5:30-6:30pm (ages 12-17)

  • Saturday      11:30-12:30 (ages 7-11) 

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Flips Tumbling Level 3-4

          DAY                TIME

  • Monday        7:00-8:15pm

  • Wednesday   6:30-7:45pm

  • Thursday      7:30-8:45pm​​​​

  • Friday           6:30-7:45pm

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Little Flippers 2-3 years

         DAY                TIME

  • Monday         5:45-6:30pm​

  • Tuesday        4:45-5:30pm

  • Wednesday   4:45-5:30pm

    •                5:30-6:15pm​

  • Saturday      10:30-11:15am

    •               11:15am-12:00pm

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Kinder Flips 4-5 years

         DAY                TIME

  • Monday         4:45-5:45pm

    •                6:30-7:30pm

  • Tuesday        4:30-5:30pm

    •                5:30-6:30pm

  • Wednesday    4:30-5:30pm

    •                6:30-7:30pm

  • Thursday      4:30-5:30pm

    •                5:30-6:30pm

  • Saturday       9:30-10:30am

    •               10:30-11:30am

    •               11:30am-12:30pm

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Mini Shots (advanced pre-school)
                         3-5Years

         DAY                TIME

  • Wednesday     5:30-6:30pm

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​Pre-Olympic​
          DAY                TIME

  • Tuesday          5:00-7:00pm

  • Saturday          9:30-11:30am

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XCel Gym

          DAY                TIME

  • Tuesday          5:00-7:00pm

  • Saturday         11:30am-1:00pm

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Adult Gymnastics

          DAY                TIME

  • Tuesday           8:00-9:15pm
  • Thursday          8:00-9:15pm
 
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Ninja Warrior Training - Girls & Boys

            DAY                TIME

  • Wednesday      5:30-6:45 (6-9 yrs old)                           6:45-8:00 (10+ yrs old)​

  • Thursday        5:30-6:45 (6-9 yrs old)                           6:45-8:00 (10+ yrs old)

  • Friday             4:30-5:45 (10+ yrs old)                           5:45-7:00 (6-9 yrs old)

  • Saturday        12:30-1:45 (all ages)

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Flip Kids Play Time

(Playtime is for children only, no parents allowed on equipment)

Socks are mandatory for participation for children and adults.

18mos - 5 years Only $10

  • Wednesday 9:00-10:00am or ​                           12:30-1:30pm

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Register for Playtime HERE  (one-time registration required)

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Tuition is constant regardless of number of classes attended each month. 

Annual registration fee of $55.00 applies to all students.

Tuition not paid by the 1st of the month is subject to a $10 late fee.

Little Flippers Tuitions

# of Classes

1 per week
2 per week

Monthly

$84.00

$128.00(same child)

Kinder Flips/

Tumbling(Lvl 1-2) Tuitions

# of Classes
1 per week
2 per week

Monthly

$86.00

$133.00(same child)

Flips Gym/Ninja Training

Tuitions

Monthly

$88.00

$138.00(same child)

# of Classes
1 per week
2 per week

Tumbling(lvl 3-4)

Tuitions

# of Classes
1 per week
2 per week

Monthly

$92.00

$145.00(same child)

Pre-Olympic Tuitions

# of Classes
1 per week
2 per week

Monthly

$134.00

$186.00(same child)

Make a Payment for Classes

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© 2025 by Flips Gymnastics & Sports.

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